Dalmatian Charred Squid with Garlicky Swiss Chard and Lemon

Squid gets a bad reputation it does not deserve, and it is almost always a heat problem. Blistered hard and fast, then piled onto garlicky chard and crushed potatoes with a lot of lemon, it is the best thirty-five minute seafood dinner going.

Total: 35 min(Prep: 15m | Cook: 20m)
Servings: 2
Published: Aug 28, 2026

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Dalmatian Charred Squid with Garlicky Swiss Chard and Lemon

Nutrition (per serving)

570
Calories
40g
Protein
38g
Carbs
30g
Fat
6g
Fiber

Along the Dalmatian coast this is what happens to squid the same day it lands: a screaming hot pan, ninety seconds a side, and nothing else to hide behind. It sits on a tangle of garlicky Swiss chard and crushed potatoes, the Croatian side dish called blitva, which soaks up every drop of lemony olive oil.

Two rules make it work. Dry the squid until it squeaks, or it steams instead of charring. And cook it either two minutes or twenty, never the miserable middle, which is where squid turns to rubber. This lands on the table in thirty-five minutes and tastes like a harbour lunch.

Step-by-step instructions

Boil the halved baby potatoes in well salted water for 12 minutes, until a knife slides in easily. Drain them and let them steam dry in the colander while you deal with the squid.

Halved baby potatoes boiling in a pot of salted water on the stove

Pat the squid completely dry, then toss the rings and tentacles with 1 tablespoon of the oil, the chilli flakes and a good pinch of salt. Bone dry squid is the whole secret to a proper char.

Raw uncooked pale white squid rings and tentacles glistening with olive oil on a wooden board before cooking, no char and no browning

Get a heavy skillet screaming hot and sear the squid in a single layer for 90 seconds a side, until the edges blister and curl. Tip it onto a plate straight away so it stays tender.

Squid rings searing in a screaming hot skillet with blistered charred curling edges

Add the remaining oil to the same pan with the sliced garlic and the chopped chard stems and cook for 2 minutes until fragrant. Pile in the chard leaves and the drained potatoes, crushing the potatoes lightly against the pan, and cook until the leaves collapse.

Dark green Swiss chard leaves wilting in a skillet with sliced garlic and lightly crushed golden potatoes

Squeeze over the lemon juice and season well. Spoon the chard and potatoes onto a warm platter, pile the charred squid on top and finish with parsley, a last drizzle of olive oil and the lemon wedges.

Charred squid piled over garlicky chard and crushed potatoes on a rustic platter with lemon wedges and parsley

Leftover chard and potatoes are excellent cold the next day with a fried egg on top. If you cannot get squid, the same treatment works beautifully on prawns or thick strips of cuttlefish.

Ingredients

  • 1 lb (450g) cleaned squid, tubes sliced into rings and tentacles left whole
  • 12 oz (350g) baby potatoes, halved
  • 1 large bunch Swiss chard (about 10 oz), stems chopped and leaves torn
  • 5 garlic cloves, thinly sliced
  • 4 tbsp extra virgin olive oil
  • 1 lemon, half juiced and half cut into wedges
  • 1/2 tsp chilli flakes
  • small handful flat-leaf parsley, chopped
  • sea salt and freshly ground black pepper

Step-by-Step

  1. 1
    Halved baby potatoes boiling in a pot of salted water on the stove

    Boil the halved baby potatoes in well salted water for 12 minutes, until a knife slides in easily. Drain them and let them steam dry in the colander while you deal with the squid.

  2. 2
    Raw uncooked pale white squid rings and tentacles glistening with olive oil on a wooden board before cooking, no char and no browning

    Pat the squid completely dry, then toss the rings and tentacles with 1 tablespoon of the oil, the chilli flakes and a good pinch of salt. Bone dry squid is the whole secret to a proper char.

  3. 3
    Squid rings searing in a screaming hot skillet with blistered charred curling edges

    Get a heavy skillet screaming hot and sear the squid in a single layer for 90 seconds a side, until the edges blister and curl. Tip it onto a plate straight away so it stays tender.

  4. 4
    Dark green Swiss chard leaves wilting in a skillet with sliced garlic and lightly crushed golden potatoes

    Add the remaining oil to the same pan with the sliced garlic and the chopped chard stems and cook for 2 minutes until fragrant. Pile in the chard leaves and the drained potatoes, crushing the potatoes lightly against the pan, and cook until the leaves collapse.

  5. 5
    Charred squid piled over garlicky chard and crushed potatoes on a rustic platter with lemon wedges and parsley

    Squeeze over the lemon juice and season well. Spoon the chard and potatoes onto a warm platter, pile the charred squid on top and finish with parsley, a last drizzle of olive oil and the lemon wedges.

Recipe

Dalmatian Charred Squid with Garlicky Swiss Chard and Lemon

Dalmatian Charred Squid with Garlicky Swiss Chard and Lemon
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
2

Ingredients

  • 1 lb (450g) cleaned squid, tubes sliced into rings and tentacles left whole
  • 12 oz (350g) baby potatoes, halved
  • 1 large bunch Swiss chard (about 10 oz), stems chopped and leaves torn
  • 5 garlic cloves, thinly sliced
  • 4 tbsp extra virgin olive oil
  • 1 lemon, half juiced and half cut into wedges
  • 1/2 tsp chilli flakes
  • small handful flat-leaf parsley, chopped
  • sea salt and freshly ground black pepper

Instructions

  1. 1

    Boil the halved baby potatoes in well salted water for 12 minutes, until a knife slides in easily. Drain them and let them steam dry in the colander while you deal with the squid.

  2. 2

    Pat the squid completely dry, then toss the rings and tentacles with 1 tablespoon of the oil, the chilli flakes and a good pinch of salt. Bone dry squid is the whole secret to a proper char.

  3. 3

    Get a heavy skillet screaming hot and sear the squid in a single layer for 90 seconds a side, until the edges blister and curl. Tip it onto a plate straight away so it stays tender.

  4. 4

    Add the remaining oil to the same pan with the sliced garlic and the chopped chard stems and cook for 2 minutes until fragrant. Pile in the chard leaves and the drained potatoes, crushing the potatoes lightly against the pan, and cook until the leaves collapse.

  5. 5

    Squeeze over the lemon juice and season well. Spoon the chard and potatoes onto a warm platter, pile the charred squid on top and finish with parsley, a last drizzle of olive oil and the lemon wedges.

Nutrition Facts
2 servings per recipe
Serving size1 serving
Calories570
% Daily Value*
Total Fat 30g38%
Total Carbohydrate 38g14%
Dietary Fiber 6g21%
Protein 40g80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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