Honey Garlic Salmon Rice Bowl
This honey garlic salmon rice bowl is the perfect mix of sweet, savory, and satisfying. The salmon is glazed with a simple honey garlic sauce, then paired with warm rice and fresh vegetables for a balanced, nourishing meal. It’s quick enough for weeknights but flavorful enough to feel special.
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Nutrition (per serving)
Why You’ll Love This Recipe
This dish is packed with protein and healthy fats while still being easy to prepare. The honey garlic glaze adds bold flavor without complicated steps, and everything comes together in one simple bowl. It’s also great for meal prep and highly customizable.
Ingredient Highlights
Salmon provides rich, flaky protein and healthy omega-3 fats. Honey adds natural sweetness that balances the savory garlic and soy sauce. Rice creates a comforting base, while fresh vegetables like cucumbers or carrots add crunch and freshness.
Step-by-Step Instructions
Step 1: Season salmon with salt and pepper.
Season salmon with salt and pepper.
Step 2: In a pan, heat a little oil and cook salmon for 3–4 minutes per side until golden and cooked through.
Heat a little oil and cook salmon for 3-4 minutes per side.
Step 3: In the same pan, add garlic, honey, and soy sauce. Simmer briefly until slightly thickened.
In the same pan, add garlic, honey, and soy sauce.
Step 4: Return salmon to the pan and coat with the sauce.
Return salmon to the pan and coat with the sauce.
Step 5: Serve over warm rice and add fresh vegetables on the side.
Serve over warm rice and add fresh vegetables on the side.
❓ FAQ
Can I use frozen salmon?
Yes, just thaw it completely before cooking for best results.
What can I use instead of rice?
You can use quinoa, cauliflower rice, or noodles.
Can I make this gluten-free?
Yes, use gluten-free soy sauce or tamari.
How do I store leftovers?
Store in an airtight container in the fridge for up to 2 days.
Recipe
Honey Garlic Salmon Rice Bowl
Ingredients
- 2 salmon fillets
- 2 cups cooked rice
- 2 tbsp honey
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 cucumber, sliced
- 1 carrot, shredded
- Salt and pepper to taste
Instructions
- 1
Step 1: Season salmon with salt and pepper.
- 2
Step 2: In a pan, heat a little oil and cook salmon for 3–4 minutes per side until golden and cooked through.
- 3
Step 3: In the same pan, add garlic, honey, and soy sauce. Simmer briefly until slightly thickened.
- 4
Step 4: Return salmon to the pan and coat with the sauce.
- 5
Step 4: Return salmon to the pan and coat with the sauce.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.